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Saturday, August 15, 2009
Had a Heart Attack? Eat CHOCOLATE
Heart attack survivors who snack on chocolate at least twice a week could greatly reduce their risk of dying from coronary disease, according to research.

A Swedish study shows victims who eat chocolate regularly are nearly 70 per cent less likely to die from cardiac problems than those who rarely eat it.

Even a weekly chocolate treat can help, almost halving the risk of death from heart problems.

The findings, published in the Journal of Internal Medicine, are the latest in a long line of studies highlighting the health benefits of chocolate, especially dark chocolate.

Every year, around 270,000 people in Britain suffer a heart attack, and coronary disease remains Britain's biggest killer.

'Dark chocolate does contain antioxidants, but we can all get the beneficial effects of anti-oxidants by eating plenty of fruit and vegetables and should keep chocolate as an occasional treat in a healthy, balanced diet.'

So I guess I should be thankful to Mr. D since he always gives me chocolates, as well as dark CHOCOLATES especially when he comes from abroad.

Thank you Mr. D!



Source: Mail Online




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posted by Glady B. @ 3:06 AM  
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