 Heart attack survivors who snack on chocolate at least twice a week could greatly reduce their risk of dying from coronary disease, according to research.
A Swedish study shows victims who eat chocolate regularly are nearly 70 per cent less likely to die from cardiac problems than those who rarely eat it.
Even a weekly chocolate treat can help, almost halving the risk of death from heart problems.
The findings, published in the Journal of Internal Medicine, are the latest in a long line of studies highlighting the health benefits of chocolate, especially dark chocolate.
Every year, around 270,000 people in Britain suffer a heart attack, and coronary disease remains Britain's biggest killer.
'Dark chocolate does contain antioxidants, but we can all get the beneficial effects of anti-oxidants by eating plenty of fruit and vegetables and should keep chocolate as an occasional treat in a healthy, balanced diet.'
So I guess I should be thankful to Mr. D since he always gives me chocolates, as well as dark CHOCOLATES especially when he comes from abroad.
Thank you Mr. D!
Source: Mail Online
Labels: Chocolates, Heart Attack |
